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Revolutionary Nine-Function Push-Up Board for Ultimate Indoor Workouts
Targeted pushup system for faster upper-body strength and safer workouts
✔️Increase chest strength 20% in weeks
✔️Reduce wrist pain during pushups consistently
✔️Target four muscle groups with clear positions
✔️Maintain workouts while traveling easily
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I was skeptical at first, but this changed my at-home workouts. It helped me target shoulders, chest and triceps with clear guidance, reduced wrist pain, and made travel workouts actually effective and quick to do.
Michael X.
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We love our products and are confident you will too! That's why we are offering a 30-Day, Risk-Free Trial. If you are not in love with your results, we will give you a refund.
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Wrist pain during pushups ruins workouts
Firm padded grips keep wrists neutral and reduce pressure. Protect wrists so you can train more often without flare-ups or missed sessions, improving consistency and strength gains.
Train smarter and build visible upper-body strength
Color-coded zones, padded grips, and compact foldability deliver safer, targeted workouts that accelerate muscle gains and confidence.
💪
Stronger
Build measurable chest and triceps strength with focused pushups.
🛡️
Protected
Reduce wrist and shoulder strain so training stays pain-free.
🎯
Precise
Hit exact muscle groups for faster, balanced upper-body results.
🧳
Portable
Take workouts anywhere to maintain consistency on the road.
Why ProGrip Pushup Trainer Stands Out
ProGrip gives guided, safe pushup positioning and padded grips for consistent progress. Others rely on guesswork or flimsy handles, causing poor form and stalled gains.
ProGrip Pushup Trainer
Others
Guidance
Durability
Comfort
Portability
Affordable
See fast improvements and train confidently
97%
Reported improved chest activation in first two weeks of focused training.
96%
Experienced reduced wrist pain while increasing session frequency.
95%
Noted more consistent workouts during travel and busy weeks.
Confusing form limits muscle growth
Color-coded positions guide hand placement for chest, shoulders, back, and triceps. Clear cues make every rep count so you build balanced muscle and avoid wasted training time.
Common Questions About the Pushup Trainer
Clear answers to help you buy with confidence and start training fast
Is this good for wrist pain?
Is this good for wrist pain?
Yes. Padded, ergonomic grips keep wrists neutral and lower strain, letting you do more reps comfortably and avoid setbacks from wrist soreness.
Which muscles will I target?
Which muscles will I target?
Color-coded positions let you isolate chest, shoulders, back, or triceps, so you can plan workouts that address weaknesses and create balanced upper-body mass.
Can I travel with it?
Can I travel with it?
Absolutely. The board folds flat and fits in luggage or a gym bag so you can keep training on trips and maintain progress.
Is it stable for heavy sets?
Is it stable for heavy sets?
Yes. Non-slip base and firm grips prevent sliding during intense sets, so you can push hard without worrying about stability.
What if I’m a beginner?
What if I’m a beginner?
Perfect for beginners. Guided hand positions simplify form and let you scale difficulty safely as strength improves.
30-Day Risk-Free Trial — ProGrip Pushup Trainer
Try ProGrip risk-free for 30 days. If you don’t feel improved stability, reduced wrist pain, or clearer muscle targeting that helps your progress, return it for a full refund. Train confidently and keep momentum without worry.
What real customers are saying
Trusted feedback from real users
Brian H.
Verified Buyer
Compact, folds up, and gives clear positions so I actually know which muscles I'm hitting each time.
David R.
Verified Buyer
Instant upper body burn, no gym needed.
Daniel F.
Verified Buyer
After a month I noticed more defined pecs and stronger shoulders. It's simple but forces better technique than freehand pushups.
Ryan C.
Verified Buyer
Wasn't sure it'd help with form, but it taught me better alignment and reduced wrist strain during reps.
Patrick N.
Verified Buyer
I used it for rehab drills and regular training. Wrist pain decreased and daily pushup count increased, which really boosted confidence.
Kyle Z.
Verified Buyer
At first I thought it was gimmicky, but real results came after consistent use. My posture improved and my core felt more engaged during sets.
Chris L.
Verified Buyer
Game changer! 🔥
Alex P.
Verified Buyer
Love it! ❤️
Ben R.
Verified Buyer
I mix this into HIIT and steady sessions. The grips give stability, the color spots are surprisingly helpful, and recovery days feel easier when I use proper form.
Tom B.
Verified Buyer
Helps isolate muscles better than I thought, and my wrists feel way better now.
Jason T.
Verified Buyer
Sturdy feel and the color zones actually guide your hand placement. Took my home routine from random to targeted in days.
Owen V.
Verified Buyer
Took this on a weeklong trip, used it every morning. Felt noticeable strength gains and could tell which moves hit my triceps versus chest more precisely.
Samuel G.
Verified Buyer
Good piece of gear if you want focused upper body work at home; some positions are awkward until you get used to them.
Eric M.
Verified Buyer
Tough love for my chest and shoulders, but my back and triceps improved too after a few weeks of use.
James K.
Verified Buyer
Great for travel workouts and quick sessions between work calls.
Nick W.
Verified Buyer
Funny I use it while watching TV, gets me focused and the grips stay put even when I'm sweating.
Mike S.
Verified Buyer
Solid tool, easy setup.
